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DHA flaxseed oil dha epa: Why This particular Omega-3 Is Your Brain’s Best Buddy We hear a lot about “healthy fats, ” but few deserve it of nutritional giant more than DHA. If EPA is the workhorse involving the Omega-3 household, DHA (Docosahexaenoic Acid) is the master builder—critical for the brain, eyes, plus overall health….
